Jennifer Jones
Clinical Psychologist

ADULTS
Specialty areas include:
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Anxiety, low mood & depression
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Personal or relationship difficulties
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Enhancing relationships skills
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Relationship changes (e.g. separation, divorce, empty nest)
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Workplace burnout & stress reduction
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Problem solving & conflict resolution
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Developing alternative coping skills
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Grief & bereavement
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Mental illness assessment & treatment planning
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Identity confusion & gender dysphoria
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LGBTQ issues & processing
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Adjusting unhelpful patterns of thought and behaviour
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Major life stress (e.g. trauma, redundancy)
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Adjustment to chronic or terminal illnesses
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Assertiveness and self-esteem enhancement
THERAPY TECHNIQUES
I have a solid foundation in Cognitive Behavioural Therapy (CBT) for adults and young people, Dialectical Behavioural Therapy (DBT), Acceptance & Commitment Therapy (ACT) and Motivational Interviewing (MI).